Tag your gym partner and try these exercises | Chelsey Novak
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Tag your gym partner and try these exercises | Chelsey Novak
Tag your gym partner and try these exercises
1.3K viewsJul 14, 2016
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•TAG YOUR GYM PARTNER & DO THESE EXERCISES• @body_by_kevin - 5 sets with 20 reps. I may not be the fittest, I may not be the strongest, but I'll be damned if I'm not trying my hardest... SNAPCHAT: 󾆮ChelseyNovak | Chelsey Novak
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•TAG YOUR GYM PARTNER & DO THESE EXERCISES• @body_by_kevin - 5 sets with 20 reps. I may not be the fittest, I may not be the strongest, but I'll be damned if I'm not trying my hardest... SNAPCHAT: 󾆮ChelseyNovak | Chelsey Novak
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991 viewsMay 20, 2016
✌️TAG YOUR GYM BUDDY✌️Total body workout today with @world_renowned_trainer My new favorite exercise is the last one of me doing a elevated side plank. That exercise forces you to work your inner thighs by holding your body weight up & core at the same time. Try it | Chelsey Novak
0:18
✌️TAG YOUR GYM BUDDY✌️Total body workout today with @world_renowned_trainer My new favorite exercise is the last one of me doing a elevated side plank. That exercise forces you to work your inner thighs by holding your body weight up & core at the same time. Try it | Chelsey Novak
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344 viewsJul 22, 2015
Not a fan of heavy squats but I do like to drop it nice and loowwwwwww. Just like @body_by_kevin says... "ASS TO GRASS!" | Chelsey Novak
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Not a fan of heavy squats but I do like to drop it nice and loowwwwwww. Just like @body_by_kevin says... "ASS TO GRASS!" | Chelsey Novak
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Late post from yesterday's dreadful workout. Do 100 reps squatted down then 12 push-ups. Repeat exercise 3 rounds then cry after lol. @body_by_kevin | Chelsey Novak
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Late post from yesterday's dreadful workout. Do 100 reps squatted down then 12 push-ups. Repeat exercise 3 rounds then cry after lol. @body_by_kevin | Chelsey Novak
FacebookChelsey Novak
1 viewsApr 14, 2016
•TAG YOUR GYM PARTNER & DO THESE EXERCISES• @body_by_kevin - 5 sets with 20 reps. I may not be the fittest, I may not be the strongest, but I'll be damned if I'm not trying my hardest... SNAPCHAT: 󾆮ChelseyNovak | Chelsey Novak
0:20
•TAG YOUR GYM PARTNER & DO THESE EXERCISES• @body_by_k…
991 viewsMay 20, 2016
FacebookChelsey Novak
✌️TAG YOUR GYM BUDDY✌️Total body workout today with @world_renowned_trainer My new favorite exercise is the last one of me doing a elevated side plank. That exercise forces you to work your inner thighs by holding your body weight up & core at the same time. Try it | Chelsey Novak
0:18
✌️TAG YOUR GYM BUDDY✌️Total body workout today with @world_…
344 viewsJul 22, 2015
FacebookChelsey Novak
Not a fan of heavy squats but I do like to drop it nice and loowwwwwww. Just like @body_by_kevin says... "ASS TO GRASS!" | Chelsey Novak
0:12
Not a fan of heavy squats but I do like to drop it nice and loowwwww…
745 viewsApr 12, 2016
FacebookChelsey Novak
Today's workout was a killer since I partied hard all weekend 󾰬. But it was so worth it since I got to hang with such great people. Now it's time to focus on my fitness & get ready for my next show on April 16 🤗 It's Grind time! @body_by_kevin is the only trainer who gives me more reps because because " he feels like it ". The burn you'll feel with that many reps is ridiculous 󾓶 | Chelsey Novak
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Today's workout was a killer since I partied hard all weekend 󾰬. But it …
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Late post from yesterday's dreadful workout. Do 100 reps squatted down then 12 push-ups. Repeat exercise 3 rounds then cry after lol. @body_by_kevin | Chelsey Novak
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Late post from yesterday's dreadful workout. Do 100 reps squatted do…
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