Awareness is the first step toward transformation. It’s only when you understand how your habits, your environment, and your mindset shape your health that you can gain the power to change them. Get your copy of my new book, My Prescription for Life – launching Nov 13! Preorder yours today https://a.co/d/iQIIlIg Disclaimer: The information presented in “Prescription for Life” is intended for informational and educational purposes only. It is not intended as medical advice and should not replace
Awareness is the first step toward transformation. It’s only when yo…
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Are you running on autopilot? Disclaimer: This forum is educational only. I’m here as a guide—not as your doctor or therapist. What I share is not medical advice or mental health treatment. My goal is to help you grow in self-awareness, emotional agility, and relational health. If you need medical or psychological help, please consult a licensed professional. | Dr. Wayne Andersen
Are you running on autopilot? Disclaimer: This forum is educatio…
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A lot has changed over the last decade, and new information is now available. My new book, My Prescription for Life, is designed to help you take that information and create your own personal path toward Optimal Health and Wellbeing. If you haven’t had a chance to get your copy, more are on the way. Order yours today - https://a.co/d/iQIIlIg Disclaimer: The information presented in “Prescription for Life” is intended for informational and educational purposes only. It is not intended as medical
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A lot has changed over the last decade, and new information is no…
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Notice your thoughts without being pulled away. Disclaimer: This forum is educational only. I’m here as a guide—not as your doctor or therapist. What I share is not medical advice or mental health treatment. My goal is to help you grow in self-awareness, emotional agility, and relational health. If you need medical or psychological help, please consult a licensed professional. | Dr. Wayne Andersen
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Notice your thoughts without being pulled away. Disclaimer: This foru…
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Our modern world is designed for convenience, not wellbeing. But with the right strategies, mindset, and support, sustainable health is possible. My new book, My Prescription for Life, can help you navigate today’s challenging environment and build lifelong habits for Optimal Health and Wellbeing. Guarantee your copy today – https://a.co/d/iQIIlIg Disclaimer: The information presented in “Prescription for Life” is intended for informational and educational purposes only. It is not intended as me
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Our modern world is designed for convenience, not wellbeing. But w…
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The world is designed to keep you on autopilot. We need to choose health consciously. Disclaimer: This forum is educational only. I’m here as a guide—not as your doctor or therapist. What I share is not medical advice or mental health treatment. My goal is to help you grow in self-awareness, emotional agility, and relational health. If you need medical or psychological help, please consult a licensed professional. | Dr. Wayne Andersen
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The world is designed to keep you on autopilot. We need to choose h…
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Make intentional choices, and keep moving toward the life you want. Disclaimer: This forum is educational only. I’m here as a guide—not as your doctor or therapist. What I share is not medical advice or mental health treatment. My goal is to help you grow in self-awareness, emotional agility, and relational health. If you need medical or psychological help, please consult a licensed professional. On the first Tuesday of every month, join Dr. A for a deep-dive into becoming fully conscious. To su
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