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effective elbows strike #martialarts #mauythai #selfdefense #shortsfeed
Elbows end fights at close range. No wind-up, all power. 3 elbows that actually work: 1. Horizontal elbow - Turn the hips, cut through the guard 2. Diagonal elbow From clinch, split the defense top-down 3. Spinning elbow - Only when you’ve got the angle, big KO power Rule: If you can touch them with your hand, you can hit them with your elbow ...
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