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Calming 5-7 Deep Breathing Exercise

5-5 Breathing Exercise | Balance and Calm

5-7 Breathing Exercise to Calm Your Nervous System

We are now learning that four crew members safely ejected after two Navy jets collided during an air show in Idaho on Sunday, according to an event organizer. All four of the crew members from the planes ejected safely, said Kim Sykes, marketing director with Silver Wings of Idaho, which helped to plan the air show. Sykes said the crash occurred off base and she did not see the crash but saw the smoke afterward.

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