Top 5 Health benefits of flax seeds. | All about health and nutrition

Flaxseed gel offers several benefits for natural hair: 1. Defines curls – Provides great hold and definition for curly and coily hair without stiffness or crunch. 2. Moisturizes – Rich in omega-3 fatty acids and vitamin E, which help hydrate and soften the hair. 3. Reduces frizz – Smooths the hair cuticle, leading to less frizz and more shine. 4. Promotes hair growth – The nutrients in flaxseed can support healthy scalp conditions and hair growth. 5. Strengthens hair – Helps reduce breakage by n

10K views · 445 reactions | Pulling Flax -- To ensure all the precious flax fibers were collected the flax had to be pulled from the ground. Here's a video of this being done in Co. Derry in the early 1990's. Did any of you ever do this job? | Videos of Irish Farming Life | Facebook

Video showing Barney Lagan scutching flax at their mill in 1992. This clip was taken from the dvd Lint & Linen which is included in our boxset collection available at https://goo.gl/h5Qfhc | Videos of Irish Farming Life