534K views · 3.9K reactions | This core exercise is one of the BEST exercises you can do for your deep core! Inhale, then exhale and push hands into ball! Keep low back on the floor and make sure to exhale with an audible sound! TAG a FRIEND!#coretraining #homeworkouts | Beach Yoga Girl - Kerri Verna | Facebook
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534K views · 3.9K reactions | This core exercise is one of the BEST e…
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FacebookBeach Yoga Girl - Kerri Verna
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