5 Mins Birth Prep Workout #pregnancyexercise
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YouTubeHer Healthcare at Home
5 Mins Birth Prep Workout #pregnancyexercise
This quick birth prep flow focuses on hip mobility, pelvic flexibility and gentle strength to help your pelvis open and prepare your body for birth. 5 minute birth prep workout👇 30 sec Rocking Malasana 30 sec 90-90 stretch with hip raise 1 min Lizard pulses 1 min Extend leg cat cow rock backs 1 min Kneeling side lunges both sides 1 min ...
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Caesarean Section Recovery
Introducing the complete C-Section Recovery Kit from the brand that over 300,000 Mums Trust! 🤰🏻 Get everything you need for a smooth, comfortable recovery all in one complete kit - including our award-winning 3-in-1 Belly Band! ✨ 💚 Your complete C-section Recovery Kit includes: - Our Multi Award Winning 3-in-1 Belly Band - Silicone Scar Gel - Maternity Compression Stockings - Anti-Bacterial Wound Wipes - Anti-Slip Hospital Socks - Herbal Tea for Gas & Bloating Relief - Seat Belt Travel Pillow
0:31
Introducing the complete C-Section Recovery Kit from the brand that over 300,000 Mums Trust! 🤰🏻 Get everything you need for a smooth, comfortable recovery all in one complete kit - including our award-winning 3-in-1 Belly Band! ✨ 💚 Your complete C-section Recovery Kit includes: - Our Multi Award Winning 3-in-1 Belly Band - Silicone Scar Gel - Maternity Compression Stockings - Anti-Bacterial Wound Wipes - Anti-Slip Hospital Socks - Herbal Tea for Gas & Bloating Relief - Seat Belt Travel Pillow
FacebookBellyBands
8.5K viewsMar 25, 2025
Introducing the complete C-Section Recovery Kit from the brand that over 300,000 Mums Trust! 🤰🏻 Get everything you need for a smooth, comfortable recovery all in one complete kit - including our award-winning 3-in-1 Belly Band! ✨ 💚 Your complete C-section Recovery Kit includes: - Our Multi Award Winning 3-in-1 Belly Band - Silicone Scar Gel - Maternity Compression Stockings - Anti-Bacterial Wound Wipes - Anti-Slip Hospital Socks - Herbal Tea for Gas & Bloating Relief - Seat Belt Travel Pillow
0:34
Introducing the complete C-Section Recovery Kit from the brand that over 300,000 Mums Trust! 🤰🏻 Get everything you need for a smooth, comfortable recovery all in one complete kit - including our award-winning 3-in-1 Belly Band! ✨ 💚 Your complete C-section Recovery Kit includes: - Our Multi Award Winning 3-in-1 Belly Band - Silicone Scar Gel - Maternity Compression Stockings - Anti-Bacterial Wound Wipes - Anti-Slip Hospital Socks - Herbal Tea for Gas & Bloating Relief - Seat Belt Travel Pillow
FacebookBellyBands
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Recovering From a C-Section: What to Expect Each Week
Recovering From a C-Section: What to Expect Each Week
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Comment PIN for my printable fingertip map routine. Your 60-sec full-body reset—no needles. Each fingertip maps to a meridian: Thumb = Lungs/Throat → clearer breath Index = Stomach → settle nausea/bloat Middle = Heart/Circulation → calm pulse Ring = Hormones → PMS/perimenopause support Pinky = Small Intestine → absorption & shoulder tension How: 10s per finger, both hands, 1–3 rounds. Breathe out longer than you breathe in. Gentle only. Not medical advice. #acupressure #anxietyrelief #hormonebal
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Comment PIN for my printable fingertip map routine. Your 60-sec full-body reset—no needles. Each fingertip maps to a meridian: Thumb = Lungs/Throat → clearer breath Index = Stomach → settle nausea/bloat Middle = Heart/Circulation → calm pulse Ring = Hormones → PMS/perimenopause support Pinky = Small Intestine → absorption & shoulder tension How: 10s per finger, both hands, 1–3 rounds. Breathe out longer than you breathe in. Gentle only. Not medical advice. #acupressure #anxietyrelief #hormonebal
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🌟 What We Do Wednesday! 🌟 ❤️ Caesarean Sections ❤️ 🐾 As we discussed last week, although labour and delivery in dogs, cats and small animals generally goes smoothly, complications can occur. 🐾 In some situations delivering the young surgically is the safest option for mum and babies, as was the case with these newly delivered wriggly labradors! 🐾 A caesarean section involves making an incision into the abdomen to visualise the uterus and then carefully incising into the uterus in order to d
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🌟 What We Do Wednesday! 🌟 ❤️ Caesarean Sections ❤️ 🐾 As we discussed last week, although labour and delivery in dogs, cats and small animals generally goes smoothly, complications can occur. 🐾 In some situations delivering the young surgically is the safest option for mum and babies, as was the case with these newly delivered wriggly labradors! 🐾 A caesarean section involves making an incision into the abdomen to visualise the uterus and then carefully incising into the uterus in order to d
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Comment PIN for my printable fingertip map routine. Your 60-sec full-body reset—no needles. Each fingertip maps to a meridian: Thumb = Lungs/Throat → clearer breath Index = Stomach → settle nausea/bloat Middle = Heart/Circulation → calm pulse Ring = Hormones → PMS/perimenopause support Pinky = Small Intestine → absorption & shoulder tension How: 10s per finger, both hands, 1–3 rounds. Breathe out longer than you breathe in. Gentle only. Not medical advice. #acupressure #anxietyrelief #hormonebal
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