If you want to thrive in any area of life, it comes down to habits. Growth isn’t accidental…it’s practiced. Most New Year’s resolutions don’t fail because you lack discipline. They fail because your brain was never taught how to change. That’s why motivation fades by February and frustration sets in. In this newest episode, I break down the neuroscience, psychology, and faith-based framework that helps habits finally stick…for good. Comment ‘316’ to get this full episode sent straight to your DM
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FacebookDr. Josh Axe
If you want to thrive in any area of life, it comes down to habits. Growth isn’t accidental…it’s practiced. Most New Year’s resolutions don’t fail because you lack discipline. They
Dr. Josh Axe. Dr. Josh Axe · Original audio. If you want to thrive in any area of life, it comes down to habits. Growth isn’t accidental…it’s practiced. Most New Year’s resolutions don’t fail because you lack discipline. They fail because your brain was never taught how to change. That’s why motivation fades by February and ...
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