The easiest way to do the High Hang Clean #crossfitbrasil #crossfit
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AMRAP 10 •5 DB Power Clean •5 Hang Power Clean and Press •10 DB facing Burpees . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining
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TikTokdth07ct
1:20
Yeah, I just be doin' stuff now... this is my idea of fun. It's a barbell hang clean and press to barbell hang clamp pull-up. And yes, of course you're better off doing both separately for actually TRAINING each movement...this one is mostly just a fun challenge. I'm using a bar with 95 lbs on it, doing a quick hang clean, pressing overhead then reaching up and over the bar with my fingers to grip onto the bar, then doing a pull-up while holding the barbell in my thumbs. Then repeat. You have to
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TikTokmadscientistofmuscle
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TikTokjesscrossfit_
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TikTokallow_mae
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Wednesday CrossFit Workout! EMOM 15 - Minute 1: 15 Deadlift (135lb/95lb) - Minute 2: 12 Hang Cleans (Same weight) - Minute 3: 9 Push Jerks (Same weight) #emom #deadlifts #hangcleans #pushjerks #crossfit #crossfitwod #crossfitworkout #workoutoftheday
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TikToktkoprogramming
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95kg de complex 😍💪🏼 1 power clean 2 hang clean #crossfit #treino #fyp #cross #foryoupage #camp @CrossfitIndoor
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The easiest way to do the High Hang Clean #crossfitbrasil #crossfit
21.5K viewsMar 5, 2024
YouTuberenato koji
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TikTokdth07ct
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TikTokmadscientistofmuscle
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TikTokjesscrossfit_
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TikTokdth07ct
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TikTokmari.scomp
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