Rosemary essential oil has AMAZING health benefits. How do you use it? | Dr. Josh Axe

Did you know: herbal oils are not essential oils — and that diversity is a good thing! ⚗️ Essential oils are highly concentrated and require tons of plant material to produce. They are rarely applied undiluted to the skin, but used in tiny amounts in accordance with how strong they really are. They can be a potent and valuable wellness tool, but they do not need to replace our use of whole plants in herbal preparations. There are also concerns about the amount and types of plant matter used, whi