6 F's in IFS - Episode 1
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6 F's in IFS - Episode 1
245 viewsMay 1, 2024
YouTubeIFS Guide
“Tech without humanity loses its purpose.”
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“Tech without humanity loses its purpose.”
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YouTubeIFS
As an IFS-Informed EMDR Therapist, I’ve learned when I feel overwhelmed by the big dysfunctional systems around me, I turn to my own inner one — a breath of air, sunlight on water, a few quiet seconds in nature. It doesn’t have to be long. Just a moment to come home to myself — to find center again — so I can bring that self-led energy back to the people, communities, and actions that matter most. Even a minute of regulation creates ripples. ✨ If you’re ready to take some extended time for you,
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As an IFS-Informed EMDR Therapist, I’ve learned when I feel overwhelm…
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IFS, Institute of Sports, Mannheim on Instagram: "The semester is starting soon and we can’t wait for all of you to join our sports program. ⚽️🏀🏐 We offer a wide variety of sports and classes – and you can try them all with us! 🏸🧘🏻🏋🏿‍♀️ Check out the full range of our sports program on our website and stay tuned for the release of our new courses for next semester. 💪🏼🫶🏼"
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IFS, Institute of Sports, Mannheim on Instagram: "The semester is st…
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Announcing the IFS Think Tank: Your Guide to the Future of Industrial AI
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YouTubeIFS
Integrating IFS and Polyvagal Theory with Frank Anderson, MD - Polyvagal Institute
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Integrating IFS and Polyvagal Theory with Frank Anderson, MD …
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Embracing Parts in Therapy: Trauma-Informed Meditation with IFS & EMDR
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Embracing Parts in Therapy: Trauma-Informed Meditation with I…
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