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Slow down. You're doing just fine. This powerful point near your inner ankle bone helps regulate hormones, reduce stress, and reset your energy by stimulating the kidney channel in Chinese medicine. Massage it every morning and night for 3 minutes to ease anxiety, burnout, fatigue, and even insomnia. Make this a part of your self-care ritual. You deserve to feel better. No medical advice, just healthy tips! #stressrelief #acupressure #chinesemedicine #healingroutine | Dr. Eileen Li
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