Jaw Pain Relief Exercise with a TMJ Specialist
1:15
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Jaw Pain Relief Exercise with a TMJ Specialist
Your jaw works hard every single day; it deserves a little attention. 💚 TMJ, Head, and Neck Pain Specialist Dr. Joe Damiani walks through his simple, gentle starter exercise that may help bring relief to jaw pain and discomfort. Whether it's jaw muscle pain, jaw and ear pain, or general jaw ache, this simple technique may be worth trying. # ...
35.3K views2 months ago
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TMJ doesn’t always show up as jaw pain. One of the most overlooked signs is posture. Forward head posture, rounded shoulders, and neck tension can all be the body’s way of compensating for a dysfunctional bite and overworked jaw muscles. When the head shifts forward, the jaw and airway are affected, which can lead to clenching, fatigue, headaches, and chronic tension that patients don’t connect back to TMJ. Sometimes the first clue isn’t in the jaw at all. It’s in how someone stands and carries
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