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Nutritional Basics Blueprint — Day 1 This is going to be a monumental shift in how you approach food — not just for your body goals, but for your performance, hormone balance, stress relief, and overall health. Whether your goal is to burn fat, build lean muscle, or elevate your energy, it all starts with understanding how nutrition fuels your outcomes. Over this series, we’ll break down the science strategy behind aligning your food with your aesthetics, health, and lifestyle, so by the end you

Kuliah Jurusan Ilmu Gizi, Belajar Apa Saja dan Kerja Apa Nanti?

Himpunan Mahasiswa Jurusan Gizi Poltekkes Kemenkes Ternate (@hmjgizi_official ) memperingati Hari Gizi Nasional (HGN) ke-66 Tahun 2026 dengan mengusung tema “Gizi Optimal Mewujudkan Generasi Emas 2045”. Kegiatan tersebut digelar di Benteng Oranje, Kota Ternate, Sabtu 24 Januari 2026. Melalui kegiatan ini, mahasiswa Jurusan Gizi Poltekkes Kemenkes Ternate berharap dapat meningkatkan kesadaran masyarakat akan pentingnya pemenuhan gizi sejak dini guna mendukung terwujudnya generasi emas Indonesia p

The science of nutrition and healthy eating