Cast iron tub removal tips…I’m using a reciprocating saw and Lenox Thick Metal blade. Sometimes it’s better to cut the tub. Sledgehammers will work, but vibrations can cause plaster or drywall damage. For written and video tutorials visit me at homerepairtutor.com 🔥#demolition #bathroomremodel #homerenovation #homerepairtutor | Home Repair Tutor

Introducing the Industry's First Printable, Cast Polyurethane Paint...

Postpartum Recovery⠀⠀⠀⠀⠀⠀⠀⠀⠀Tips to help you recover better after birth⠀⠀⠀⠀⠀⠀⠀⠀⠀- rest - eat well to fuel your body for healing- hydrate (even more if you’re breastfeeding)⠀⠀⠀⠀⠀⠀⠀⠀⠀It might sound simple but prioritising these things in the first couple of weeks can make a really big difference to how you feel longer term during postpartum recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀#csection #postpartum #newmom #pregnant #birthplan #fourthtrimester #the360mama | The 360 Mama

19K views · 302 reactions | Find out more about the story behind this masters racer's life-saving recovery after harrowing crash on bridge: https://cyclingtips.com/2017/02/30-feet-above-a-very-different-finish-line-masters-racer-recounts-life-saving-recovery-after-harrowing-crash-on-bridge/ | CyclingTips | Facebook

40 reactions · 14 shares | Burgers were the most missed dish during lockdown*! Hellmann’s & The National Burger Awards winners, Big Boys Fine Burger Co., have teamed up to bring you recipe inspiration and tips for getting back to business. * Diner Track, Out of Home Recovery Report conducted by Street Bees for Unilever Food Solutions, 25th April – 26th May 2020, n=123 respondents. | Unilever Food Solutions UK | Facebook