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YouTubeKevin Yuan | Strength & Movement Coach
If your bench press is getting stuck off the chest or halfway up… It might not be your strength - it might be your elbows. Here’s how a small fix can mean smoother reps and more weight on the bar. #powerlifting | Calgary Barbell
2:05
If your bench press is getting stuck off the chest or halfway up… It might not be your strength - it might be your elbows. Here’s how a small fix can mean smoother reps and more weight on the bar. #powerlifting | Calgary Barbell
98 viewsApr 21, 2025
FacebookCalgary Barbell
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