Get Your Cardio On With 30 Minutes of Latin Dance Moves
Get Your Cardio On With 30 Minutes of Latin Dance Moves
Jan 1, 2009
Popsugar
705K views · 10K reactions | Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha-cha. | PS Fit | Facebook
30:38
705K views · 10K reactions | Cardio is more than just running on a trea…
705.5K views2 weeks ago
FacebookPS Fit
2.3K views · 24 reactions | Who’s ready to dance? Join me Friday at 6:30pm and/or Saturday at 10am! | Latin Fuego Cardio Madness | Facebook
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2.3K views · 24 reactions | Who’s ready to dance? Join me Friday at …
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FacebookLatin Fuego Cardio Madness
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