Tai Chi for Beginners: Let Your Arms Float Like This
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Tai Chi for Beginners: Let Your Arms Float Like This
Movement doesn’t come from effort. It rises when the body becomes light. Let the weight settle… and feels what lifts. Continue learning this ⬇️ Watch out Tai Chi Walking series. Tai Chi Walking for Beginners: Stop Pushing When You Walk https://youtu.be/b9L0yLzPD64
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