Simple Low Back Pain Exercise 🌿 #RehabFix
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YouTubeRehabFix
Simple Low Back Pain Exercise 🌿 #RehabFix
If your low back pain keeps coming back no matter how much you stretch or rest, you’re not fixing the real problem just calming the symptoms. The key to lasting relief isn’t another random stretch... it’s retraining your body to move the right way again. Here’s what’s really happening 👇 💥 Tight hip flexors = pulling your pelvis ...
10.2K views1 month ago
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