10 MIN LOWER ABS ✨ New real time workout is live on my YouTube channel: MadFit 🙌🏼 Come workout with me! I also wanted to touch on FAT LOSS and HOW TO BURN BELLY FAT 🔥 in this video as I get asked questions in regards to this topic multiple times per day. Be sure to check out the video to hear my top tips on fat loss, what you should be doing to effectively lose belly fat, etc 👏🏼 | MadFit
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10 MIN LOWER ABS ✨ New real time workout is live on my YouTu…
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
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READY TO SWEAT? 😮‍💨🔥 My latest 20 min STANDING workout is a killllla! We’re using dumbbells to increase the intensity of the strength focused exercises and sprinkling in some cardio to get that heart rate up 👏🏼 ✅ 20 mins ✅ ALL STANDING ✅ NO JUMPING ✅ FULL BODY . . . . . #homeworkout #fitness #lowimpact #exercise | MadFit
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READY TO SWEAT? 😮‍💨🔥 My latest 20 min STANDING workout is a killllla…
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60 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook
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60 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDL…
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