Finding Peace of Mind - As human beings, we all want to be happy. His Holiness the Dalai Lama says the key to this is finding peace of mind. Here he outlines how destructive emotions disturb our inner peace and steps we can take to secure it. | Dalai Lama
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His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on how to cultivate compassion for yourself and others. The course is available for free on the Ten Percent Happier app starting January 9: https://bit.ly/DalaiLamaGuide. | Dalai Lama
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His Holiness the Dalai Lama explains how practicing warm heartedness can lead to inner peace during his meeting with Danish students at his residence in Dharamsala, HP, India on November 4, 2022, organized by Tibet Hope Center. | Dalai Lama
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His Holiness the Dalai Lama's advice to young people during his meeting with friends from around the world at his residence in Dharamsala, HP, India on April 11, 2022. | Dalai Lama
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His Holiness the Dalai Lama gives a short talk on Compassion in Medical Practice followed by a question and answer session to members of the Global Association of Physicians of Indian Origin (GAPIO), Yoga Scholars PGIMER (Integrative Medicine Case Reports) & India Yoga Association by video link from his residence in Dharamsala, HP, India on July 23, 2020. | Dalai Lama
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A Healthy Mind for a Healthy Body - His Holiness the Dalai Lama speaks about the importance of peace of mind during his meeting with a family from India at his residence in Dharamsala, HP, India on October 17, 2018. | Dalai Lama
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