Did you know acid reflux isn’t always just heartburn? GERD (Gastroesophageal Reflux Disease) happens when stomach acid (or non-acidic material) flows back into the esophagus. But when that acid makes it all the way up to your throat and voice box, it’s called LPR—Laryngopharyngeal Reflux. LPR can cause chronic cough, hoarseness, throat clearing, and even a lump-in-the-throat sensation. You might not feel classic heartburn at all. If your symptoms aren’t going away, see your PCP or ENT. Early tre
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Did you know acid reflux isn’t always just heartburn? GERD (Gastroesophageal Reflux Disease) happens when stomach acid (or non-acidic material) flows back into the esophagus. But when that acid makes it all the way up to your throat and voice box, it’s called LPR—Laryngopharyngeal Reflux. LPR can cause chronic cough, hoarseness, throat clearing, and even a lump-in-the-throat sensation. You might not feel classic heartburn at all. If your symptoms aren’t going away, see your PCP or ENT. Early tre
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Silent reflux aka LPR aka laryngopharyngeal reflux aka respiratory reflux is when mechanical reflux events in your esophagus irritate the throat either by direct refluxate (acid or non acidic enzymes) damage or trigger throat defensive mechanisms without direct contact, its silent bc you may not feel the reflux/typical heartburn symptoms. This can be a big cause of true postnasal drip but also a big cause of throat mucus that can be confused with mucus from the back of the nose. Treatment is aim
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Silent reflux aka LPR aka laryngopharyngeal reflux aka respiratory reflux is when mechanical reflux events in your esophagus irritate the throat either by direct refluxate (acid or non acidic enzymes) damage or trigger throat defensive mechanisms without direct contact, its silent bc you may not feel the reflux/typical heartburn symptoms. This can be a big cause of true postnasal drip but also a big cause of throat mucus that can be confused with mucus from the back of the nose. Treatment is aim
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If you’re navigating acid reflux or LPR, you’ve probably come across alkaline water and wondered whether it even makes sense for you 🤍 It’s one of those options that gets talked about a lot, but rarely explained in a clear, grounded way. Understanding how different foods and drinks interact with reflux can make choices feel less confusing and a lot more empowering. If you want help building a reflux-friendly grocery list with more clarity and less guesswork, comment VARIETY to grab my free Acid
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If you’re navigating acid reflux or LPR, you’ve probably come across alkaline water and wondered whether it even makes sense for you 🤍 It’s one of those options that gets talked about a lot, but rarely explained in a clear, grounded way. Understanding how different foods and drinks interact with reflux can make choices feel less confusing and a lot more empowering. If you want help building a reflux-friendly grocery list with more clarity and less guesswork, comment VARIETY to grab my free Acid
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You can have reflux that is non-acidic! How? Digestive enzymes aren’t all acidic, a big player is pepsin. This can reflux into the throat where it enters throat tissue. It can stay dormant there until activated by something acidic that you eat or drink (when it hits the throat). This is why your diet still plays a role even if you don’t feel heartburn. Often call this non-acidic LPR (laryngopharyngeal reflux) Alginates can be helpful, testing is done by the 24hr ph impedance test #moreyouknow #m
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Molly Pelletier, MS, RD - Acid Reflux/GERD/LPR on Instagram: "Did you know about these NON FOOD acid reflux / GERD / LPR triggers? 🤯let me know below! Ps. Comment “MEAL PLAN” and I’ll DM you my 🆓 3 Day Reflux Friendly Meal Plan 👇 #gerd #lpr #acidreflux #gerddiet #acidrefluxremedy #acidrefluxtriggers #lpr #heartburn #reflux #hiatalhernia #reflux #acidrefluxrelief #acidrefluxspecialist"
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