Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Master Instructor Andy Hanley stops by to show you how to do a plank extension with your clients in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM)
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Master Instructor Andy Hanley stops by to show you how to do a plank …
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