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1:24
El cortisol es una hormona normal y necesaria. Nos ayuda a reaccionar frente al estrés agudo. El problema aparece cuando permanece elevado en el tiempo. Cuando la mente vive sobrecargada, el cuerpo responde liberando cortisol de manera sostenida. Ese exceso termina bajando las defensas y dejando huellas claras: herpes recurrente, caída del cabello, acidez, ganglios inflamados, entre otros síntomas. El estrés crónico no es solo una sensación: tiene un correlato biológico medible. Por eso, cuando
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Dr. Daniel López Rosetti
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