Calf Strain Recovery Tips for Runners | What to Do (and Not Do) After Injury
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YouTubeRevamp Wellness
Calf Strain Recovery Tips for Runners | What to Do (and Not Do) After Injury
Dealing with a calf strain from running or training? In this short video, we break down what a calf strain actually is, what to avoid early on, and what you can do to help speed up recovery. You’ll also see an IMS (Intramuscular Stimulation) treatment in action, followed by supportive kinesiology taping to help reduce tension and promote ...
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