11 Surprising Benefits Of Cycling Backwards (Yes, Really!) • Bicycle 2 Work
11 Surprising Benefits Of Cycling Backwards (Yes, Really!) • Bicycl…
Dec 13, 2022
bicycle2work.com
This is the most important part: pedaling backwards doesn’t make the bike go backwards. It just makes it so the wheel can keep rolling back. If I stopped backpedaling, the wheel would either stop - or move forward again. The backpedaling motion is like putting the bike in neutral, so your momentum can carry the bike backwards. I also listed the three drills in order of easiest to hardest - I hope this helps! #mtb #mtbiking #bike #balance | Super Rider
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This is the most important part: pedaling backwards doesn’t mak…
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