Reverse Barbell Curls Demonstration For Beginners - Exercise For Bigger Outer Forearms & Biceps
0:12
YouTubeTHE HUNGRY ELITE
Reverse Barbell Curls Demonstration For Beginners - Exercise For Bigger Outer Forearms & Biceps
In this short video clip you can see how to perform the Reverse Barbell Curls exercise. It's a great bicep exercise with a bar for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: arms Muscles Worked: outer forearms, biceps Type of exercise: compound Material: barbell/ez-bar ...
1.3K viewsSep 14, 2023
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