How to Run Longer Without Getting So Tired
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YouTubeThe Run Experience
How to Run Longer Without Getting So Tired
This video is about how to run longer without getting as tired. Here are our favorite metronomes for running: 1) https://www.amazon.com/Seiko-DM50S-Digital-Metronome-Silver/dp/B00074B62A/ref=sr_1_6?ie=UTF8&qid=1480352797&sr=8-6&keywords=seiko+metronome 2) An app for your phone: https://appsto.re/us/9RM0y.i Coach Kirk instagram: http://bit.ly ...
6.3M viewsNov 29, 2016
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BONNIE WYRICK on Instagram: "Let’s run 20 miles training for the NYC marathon as a midsize, slow runner, 23 weeks pregnant. This is my 4th marathon training block and the first time I successfully made it over 17 miles. I would get in my head and thankfully I made it over the finish line each time. But this marathon feel different. I’m slower, but stronger in a way. Peak week is done, we did it! Say plan for details on my running plan and my running favorites! Midsize fitness, midsize workout, b
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BONNIE WYRICK on Instagram: "Let’s run 20 miles training for the NYC marathon as a midsize, slow runner, 23 weeks pregnant. This is my 4th marathon training block and the first time I successfully made it over 17 miles. I would get in my head and thankfully I made it over the finish line each time. But this marathon feel different. I’m slower, but stronger in a way. Peak week is done, we did it! Say plan for details on my running plan and my running favorites! Midsize fitness, midsize workout, b
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