🔥SHOULDER WORKOUT FOR MASS ✳️4 sets of each ✳️8-10 reps each set ✳️Rest between sets = 90 seconds Variety is the 🔑key to muscle growth. And, being “simple” is the ultimate factor towards consistency💯 ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them
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🔥SHOULDER WORKOUT FOR MASS ✳️4 sets of each ✳️8-10 reps each set ✳️Rest between sets = 90 seconds Variety is the 🔑key to muscle growth. And, being “simple” is
Renshaw's Personal Training. . 🔥SHOULDER WORKOUT FOR MASS ️4 sets of each ️8-10 reps each set ️Rest between sets = 90 seconds Variety is the 🔑key to muscle growth. And, being “simple” is the ultimate factor towards consistency💯 ️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ...
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