Sleep Physiology, Animation
5:22
YouTubeAlila Medical Media
Sleep Physiology, Animation
Stages of sleep, REM and NREM sleep, mechanism of regulation, sleep- and wake-promoting regions (VLPO, TMN and hypocretin neurons) of the brain, homeostatic drive and circadian rhythm. Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com Check out our new Alila Academy - AlilaAcademy(dot)com ...
278.7K viewsMar 14, 2022
Sleep Hygiene Tips
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE
10:22
SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE
YouTubeMEDSimplified
101.7K viewsMar 18, 2021
The 12 Best Sleep Hygiene Tips for a Restful Night
9:53
The 12 Best Sleep Hygiene Tips for a Restful Night
YouTubeIncredibly Healthy
655 viewsApr 6, 2023
Top videos
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
279.3K viewsNov 26, 2021
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.3K viewsMar 23, 2023
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Benefits of Sleep Hygiene
Mastering Sleep Hygiene: Your Ultimate Guide to Quality Sleep
2:24
Mastering Sleep Hygiene: Your Ultimate Guide to Quality Sleep
YouTubeHealth In Box
66 viewsMay 9, 2024
Sleep Hygiene - How to Sleep Better!
2:49
Sleep Hygiene - How to Sleep Better!
YouTubesimpleshow foundation
59.8K viewsMar 10, 2016
Mayo Clinic Minute: Tips for Better Sleep
1:08
Mayo Clinic Minute: Tips for Better Sleep
YouTubeMayo Clinic
224.8K viewsMar 2, 2016
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
279.3K viewsNov 26, 2021
YouTubePsych Explained
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
67K viewsJun 4, 2021
YouTubeSleepopolis
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.2M viewsNov 2, 2022
YouTubeTED
1:54
How Sleep Affects Your Brain
793.3K viewsNov 9, 2020
YouTubeDana Foundation
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
359.8K viewsSep 23, 2018
YouTubeDownshiftology
5:21
Sleep | How to Sleep Fast at Night
1.5M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
301.1K viewsSep 2, 2020
YouTubeTED
1:12
Mayo Clinic Minute - What's the best sleeping position?
626.9K viewsMar 30, 2022
YouTubeMayo Clinic
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.7M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
497.4K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
30.1K viewsMar 7, 2022
YouTubeSelf-Help Toons
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen afte…
3.3M viewsSep 5, 2023
YouTubeNu Meditation Music
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.4M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
3:00:47
Sleep Hypnosis for Instant Deep Sleep | Rain Sounds Dreaming (Ve…
2.7M viewsJun 12, 2023
YouTubeMichael Sealey
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
970.2K viewsNov 18, 2022
YouTubeCPAP Reviews
3:24:29
Soothing Deep Sleep • Healing of Stress, Anxiety and Depressive St…
38.9M viewsNov 6, 2023
YouTubeSoft Quiet Music
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.7M viewsNov 12, 2021
YouTubeLavendaire
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
3:58
How to fall asleep and sleep fast
1M viewsNov 28, 2022
YouTubeAbrahamThePharmacist
1:58
2-Minute Neuroscience: Sleep Paralysis
382.1K viewsJan 6, 2023
YouTubeNeuroscientifically Challenged
0:47
Rapid Eye Movement (REM) Sleep
144.1K viewsOct 23, 2023
YouTubePsych Explained
See more videos
Static thumbnail place holder