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YouTubeInternational Parenting Health Institute
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If your baby is waking 10 times a night… That’s not a “bad baby” or a “weak mom.” It’s a signal that something deeper needs attention. While frequent night waking is normal for young babies, ten wakings per night often points to underlying factors such as: GI discomfort or reflux Structural Issues Trauma or Birth Imprints Hunger ...
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WASTED on Instagram: "😩 Sleeping the wrong way can leave your body feeling sore, stiff, and tired the next day. Poor sleeping positions can put extra pressure on the neck, back, and shoulders, causing discomfort or even long-term pain if it happens often. For example, sleeping with your neck twisted or without proper pillow support can strain muscles and affect spinal alignment, making it harder to feel rested when you wake up. Over time, consistently sleeping in an unhealthy position can impac
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