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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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A busy life always calls for balance and sustainability and with the #SlowMagFizzies I get things done while staying focused. Add magnesium support to your routine and you can thank me later @SlowMagSA
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#GOLParnter Wishing I was at the @Garden of Life Grand Tasting booth with @Dylan Efron right now. Most supplement brands don’t show work like this, but seeing how they trace everything back to the source is a game-changer. Make sure to go check out Dylan’s full video on his page!
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Would I prescribe pistachios for your penis? Honestly… maybe. One small study found that men who ate about 100 grams of pistachios a day for 3 weeks had improved erectile function. Why? Pistachios contain arginine, which helps your body make nitric oxide, the same molecule that relaxes blood vessels and improves blood flow. And better blood flow is a big part of better erections. So no, pistachios are not Viagra. But they’re a pretty solid snack if your goal is supporting vascular health, which
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Morning line up ✨ in order : Bone broth @ButchersBoneBroth Black seed supplement @sakoon nutrition liposomal glutathione @Rho Nutrition @Timebeam Beauty vitamin A and E. Bloom and Bond pumpkinseed supplement Skincare - @VT Cosmetics US - wrapping mask @AXIS-Y Store US bright and toner mist @Rodan and Fields serum active @ROUND LAB sunscreen serum
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