From stress relief to managing depression: 10 ways swimming can do wonders for your mind and body
From stress relief to managing depression: 10 ways swimming ca…
3 months ago
ktvz.com
11K views · 57 reactions | Here are a few benefits of swimming that...
0:15
11K views · 57 reactions | Here are a few benefits of swimming that...
3.7K views3 weeks ago
FacebookSwimOutlet.com
Swimmers are wanted, to take part in a study to find out if cold water swimming can help treat depression and anxiety. An appeal to take part in a trial outdoor swimming project includes Brighton and Shoreham. More here: https://bbc.in/4iLoyZ1 | BBC Sussex
1:09
Swimmers are wanted, to take part in a study to find out if cold water …
1.9K views8 months ago
FacebookBBC Sussex
Outdoor Swimming for Depression
12:21
Outdoor Swimming for Depression
363 viewsDec 13, 2023
YouTubeSussex Partnership NHS Foundation Trust
90 reactions | Here are a few benefits of swimming that aren’t just...
0:06
90 reactions | Here are a few benefits of swimming that aren’t j…
6.8K views3 weeks ago
FacebookSwim.com
'Open water swimming helped me to come off antidepressants'
'Open water swimming helped me to come off antidepressants'
May 16, 2023
womenshealthmag.com
Berkshire Swimmers Brave Cold Lake to Fight Depression: Blue Space Project Benefits
2:48
Berkshire Swimmers Brave Cold Lake to Fight Depression: Blue Sp…
1 views1 month ago
YouTubeOne Voice Universe
2:39
How Wild Swimming Helped My Mental Health | BBC The Social
5.6K viewsApr 29, 2021
YouTubeBBC Scotland
11:04
5 Reasons Swimming is Amazing for Your Mental Health
12.3K viewsApr 5, 2023
YouTubeFares Ksebati
2:03
Braving the Cold: How Swimming Fights Depression in Berkshire
1 month ago
YouTubeEcho Base
3:10
Cold Water Swimming for Mental Health: Berkshire Swimmers Figh…
2 views1 month ago
YouTubeDiverse Voices
6:35
7 Reasons Why Swimming Is Good For Your Mental Health
14.8K viewsSep 17, 2022
YouTubeGlobal Triathlon Network
2:41
Cold Water Swimming: How Berkshire Swimmers Are Beating …
1 month ago
YouTubeCrossroads Collective
1:25
How cold water swimming can fix depression and anxiety
516 views1 month ago
YouTubeWhat The Health
4:45
The mental health benefits of open water swimming
10.3K viewsFeb 26, 2022
YouTubeDavid Gwyer - Wild Eye Films
3:45
What Are The Mental Benefits Of Swimming? - Water Sports Haven
69 views9 months ago
YouTubeWater Sports Haven
What Is Depression?
Aug 22, 2015
psychiatry.org
The science of underwater swimming: how staying submerge…
1 month ago
theconversation.com
Understanding Trauma and Healing Through Swimming
32.6K views11 months ago
TikTokdareadanielle
2:04
Can swimming improve your mental health? - BBC London
35.7K viewsOct 13, 2018
YouTubeBBC London
2:36
Berkshire Swimmers Brave the Cold for Depression Relief: The Blue Sp…
1 month ago
YouTubeThe Wide Spectrum
0:09
15K views · 114 reactions | #BeActive this week for #Europea…
15.2K views1 month ago
FacebookSwim Ireland
1:54
A group set up to promote the health benefits of cold water swim…
62.3K viewsJan 1, 2017
FacebookBBC Hampshire & Isle of Wight
4:25
Cold Water Swimming for Mental Health: Berkshire's Blue Space Pr…
1 views1 month ago
YouTubeThe Next Horizon
20:45
Understanding Hidden Depression | Signs, Causes & How to Help
1 views1 month ago
YouTubeTruth In Mind
3:44
New study shows being near water can reduce anxiety, rejuvenate
Aug 29, 2022
TODAY.comSarah Jacoby
1:37
'Swimming changed my life'
Oct 13, 2018
BBC
2:05
How to Breathe When Swimming | Fear of Water
2.4M viewsDec 8, 2016
YouTubeSIKANA English
0:11
When “Just Keep Swimming” Doesn’t Fix Depression
4.4K views2 months ago
YouTubeThe Edge Treatment Center
9:13
Depression Treatment Options: A Quick-Start Guide: What to Do If Y…
288.2K viewsJan 30, 2020
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder