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What a start to the week! 4 brilliant busy classes , last class of the night sculpt & flow a fusion of yoga with weights, this class has so many benefits and great to chill out after a busy day, not only they doing 3 balances in a row they r using weights! Feel good everyone massive well done ❤️💪 | Natalie's Fitness
0:19
What a start to the week! 4 brilliant busy classes , last class of the night sculpt & flow a fusion of yoga with weights, this class has so many benefits and great to chill out after a busy day, not only they doing 3 balances in a row they r using weights! Feel good everyone massive well done ❤️💪 | Natalie's Fitness
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✨ Ready to work on your balance? Natalie’s back with 3 exercises for all levels as part of #MoveWithNatalie, the CMT Youth Exercise Program made for YOU! Invite a friend and get moving. 💪 ➡️ Watch the full video on YouTube: https://www.youtube.com/watch?v=QmsaLBv8mTI #WorkoutWednesday #CMT #CharcotMarieTooth #CMTA#AdaptiveExercise #DisabilityFitness #CMTExercise #AccessibleTools #YouthWithDisabilities | Charcot-Marie-Tooth Association
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FacebookCharcot-Marie-Tooth Association
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