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انتبه انك تعدل اقدامك او طريقه حركتك على طول قبل ماتفك الضغط اللي موجود بجسمك ومبني له سنوات هذا قد يسبب لك الم اكثر ‼️‼️#explore #fyp #رياضه #move
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Short videos

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Walking Exercise At Home
4.1K views4 months ago
YouTubeCaroline Jordan
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TikTokmovementtrain
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YouTubeThe Yoga Institute
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