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0:37
YouTube
Cleveland Clinic
What is barre?
Barre can be fun and challenging. You can expect more positive results the more you give it a go. Whatever class you join, make sure to give yourself some grace and patience, and think about your future trajectory in learning the steps and the technique. Basic barre movements to try - https://cle.clinic/3YRL2k6 If you liked the video hit like ...
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