X3 Home Gym 12-Week Program
X3 Home Gym 12-Week Program
3 viewsNov 25, 2019
jaquishbiomedical.com
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
7:39
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…
1.5K viewsJul 1, 2017
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Start your week with Week 7 Workout 1! | X3 Bar
9:43
Start your week with Week 7 Workout 1! | X3 Bar
2K viewsJul 24, 2017
FacebookX3 Bar
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
4.2K viewsOct 25, 2017
FacebookX3 Bar
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
1.6K views1 week ago
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1.3K views · 30 reactions | Our second nutrition video: "Where Sugar Hides". | X3 Bar | Facebook
5:48
1.3K views · 30 reactions | Our second nutrition video: "Where Su…
1.4K views1 week ago
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7:25
The first video in our 34 video X3 Training Program is now available…
5.2K viewsMay 30, 2017
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8:26
Some very practical advice on eating healthy with no time commi…
1.4K viewsAug 4, 2017
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9:11
4.2K views · 50 reactions | The last video in the X3 12 Week Program! …
4.2K views1 week ago
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7:53
Here's the next video in our 12 week X3 program. See all videos publis…
1.4K viewsJun 10, 2017
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6:54
The 11th video in the free 34 video X3 Training Program: Week 4 Wor…
782 viewsJun 29, 2017
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3:54
What could be wrong with Gluten? Watch our Week 5 Nutrition video …
1.4K viewsJun 30, 2017
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9:31
1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
1.2K views1 week ago
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6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
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9:08
For those of you following our program, this is the workout for T…
1.4K viewsAug 27, 2017
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9:48
17 reactions | See more of our free 12 week program on our website, …
890 views3 weeks ago
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0:19
Check out the free 12 week program. | X3 Bar
33K viewsSep 13, 2017
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7:04
We have received a lot of questions asking if there are recommended …
2.5K viewsAug 15, 2017
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