20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
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YouTubeHannah Stevens Fitness
20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
Ballet flexibility training - daily ballet stretches for beginners with no equipment! Todays video is a series of ballet stretches for flexibility (beginners). This ballet stretching class will focus on both the upper and lower body to help you achieve full body flexibility for dance. If you want to know how to get flexible, these ballet ...
6.4K viewsJun 17, 2024
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7K views · 97 reactions | Flexibility with @anna.ol_ballerina Anna Ol shares practical exercises to improve your flexibility while protecting your body. Perfect for dancers at any level, this class helps you build strength and range of motion step by step. Learn more at www.dance-masterclass.com #Dance #Dancer #Ballet #DanceMasterclass #OnlineClass #Flexibility #Stretching #BalletTraining #Movement #HealthyDancer #strenghttraining #strong | Dance Masterclass | Facebook
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7K views · 97 reactions | Flexibility with @anna.ol_ballerina Anna Ol shares practical exercises to improve your flexibility while protecting your body. Perfect for dancers at any level, this class helps you build strength and range of motion step by step. Learn more at www.dance-masterclass.com #Dance #Dancer #Ballet #DanceMasterclass #OnlineClass #Flexibility #Stretching #BalletTraining #Movement #HealthyDancer #strenghttraining #strong | Dance Masterclass | Facebook
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