Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
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The Tapping World Summit, a free online 10-day event, will give you access to over 24 content-packed presentations on a variety of topics from some of the world's leading “Tapping” experts - showing you how to use this technique to rewire your brain and improve your life. Have you heard about the “Tapping” technique? It’s scientifically proven to rewire the brain by sending calming signals to the amygdala, the stress center of the brain - releasing limitations from negative experiences, emotions
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Want to feel more centered, focused, and able to conquer any challenges that stand in your way? Join tapping experts to master techniques for the biggest issues that hold people back from living their best lives. Register for the Tapping World Summit for free, and tap along with millions of people around the world. | The Tapping Solution
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Take just 60 seconds to tap along and release any stress or tension you may be holding around your well-being. When your body stays stuck in stress mode, it can be harder to feel balanced and at ease. Tapping helps send calming signals to your brain, allowing your nervous system to shift from fight-or-flight into a more relaxed, restorative state. ✨ Looking for more support? You can listen to the “Micro Boost of Healing” meditation for free in The Tapping Solution App. It’s a quick, powerful way
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