Dumbbell V-Up | Core, Abs & Full-Body Control Exercise Demo
0:17
YouTubeSupero Fitness
Dumbbell V-Up | Core, Abs & Full-Body Control Exercise Demo
The dumbbell V-up is a challenging core exercise that targets the entire abdominal wall while improving balance, coordination, and body control. Adding a dumbbell increases resistance and makes the movement more demanding for both the upper and lower abs. How to do it: Lie flat on your back holding a dumbbell with both hands. Keep your legs ...
189 views6 months ago
Shorts
V-Ups Target: upper and lower Abdominals and to a lesser extent glutes and hip flexors. V-ups are a great way to work your core! Start by laying face up with your arms stretched over your head. Engage your core then simultaneously lift your lower and upper body off the floor until you form a
0:36
459.2K views
V-Ups Target: upper and lower Abdominals and to a lesser extent glutes and hip
inshapechill
V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!
0:16
379 views
V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!
Buck Buhler Fitness &
Calisthenics V Up
How to Do Calisthenics at Home (Can You Finish This Circuit?) #shorts
0:18
How to Do Calisthenics at Home (Can You Finish This Circuit?) #shorts
YouTubeCalixoUp
25.6K views1 month ago
CALISTHENICS AURA ☠️🔥 #calisthenics #motivation #workout
0:26
CALISTHENICS AURA ☠️🔥 #calisthenics #motivation #workout
YouTubePrime Calisthenics
98.3K views1 month ago
Push up progressions for every calisthenics Beginners 🚀 #calisthenicsindia #calisthenics
0:28
Push up progressions for every calisthenics Beginners 🚀 #calisthenicsindia #calisthenics
YouTubeAlok Calisthenics
7.6K views1 month ago
Top videos
V-Ups - Exercise Demonstration
0:26
V-Ups - Exercise Demonstration
YouTubeVTS - The Virtual Training
1.1K views2 months ago
Shred Your Abs with V-Ups!
0:26
Shred Your Abs with V-Ups!
YouTubeAndy Oliver
854 views6 months ago
Alternating Single-Leg V-Up | Core Strength & Hip Flexor Control
0:30
Alternating Single-Leg V-Up | Core Strength & Hip Flexor Control
YouTubeOne Life Personal Training
4 views6 months ago
Core Workout
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
1.1M viewsDec 9, 2021
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
10:51
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
YouTubeTone and Tighten
741.2K viewsDec 28, 2023
10-Minute Deep Core & Pelvic Floor Workout | No Repeat, No Equipment
10:42
10-Minute Deep Core & Pelvic Floor Workout | No Repeat, No Equipment
YouTubenourishmovelove
298.7K views7 months ago
V-Ups - Exercise Demonstration
0:26
V-Ups - Exercise Demonstration
1.1K views2 months ago
YouTubeVTS - The Virtual Training System
Shred Your Abs with V-Ups!
0:26
Shred Your Abs with V-Ups!
854 views6 months ago
YouTubeAndy Oliver
Alternating Single-Leg V-Up | Core Strength & Hip Flexor Control
0:30
Alternating Single-Leg V-Up | Core Strength & Hip Flexor Control
4 views6 months ago
YouTubeOne Life Personal Training
V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!
0:16
V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!
379 views9 months ago
YouTubeBuck Buhler Fitness & Wellness
How to...V-ups exercise, step-by-step, 2025 May #corestrength #personaltrainer #coreworkout
1:01
How to...V-ups exercise, step-by-step, 2025 May #corestrength #personaltrainer #coreworkout
693 viewsMay 26, 2025
YouTubeworkout nerdy
How to Actually Grow Your Abs with V-Ups. #absexercise #coretraining
0:09
How to Actually Grow Your Abs with V-Ups. #absexercise #coretraining
7.3K views1 month ago
YouTubeGymbro001 | Workout Form & Muscle Growth
Day 25 | V-Ups Exercise for Abs (Common Mistakes & Correct Form)
0:22
Day 25 | V-Ups Exercise for Abs (Common Mistakes & Correct Form)
946 views3 months ago
YouTubeThe Masked Beginner
0:28
Do V-Ups 3x/Week & Build Lower + Upper Abs 🔥 | No Equipment Needed
22.2K views4 months ago
YouTubeMn Body Transformation
0:17
🔥 Crush Your Core! V-Up Workout for Rock-Solid Abs (Home) 💪 #shorts #viral
1.6K viewsMay 10, 2025
YouTubeFamily-Friendly Home Workout hub
0:12
DB V-Up (ABS): The Ultimate Weighted Core Challenge! 💪
413 views5 months ago
YouTubeBuck Buhler Fitness & Wellness
0:52
V-Ups 1 Minute Challenge 🔥 50+ Reps — The Ultimate Abs Test
1.3K views3 months ago
YouTubeStrength and Fitness Training
0:36
V-Ups Target: upper and lower Abdominals and to a lesser extent glutes and hip flexors. V-ups are a great way to work your core! Start by laying face up with your arms stretched over your head. Engage your core then simultaneously lift your lower and upper body off the floor until you form a
459.2K viewsOct 8, 2022
TikTokinshapechill
0:07
Single Leg V Up
122.6K views6 months ago
YouTubePrimal Moves
0:14
Gymnastics Core Exercise
3.5K viewsMay 9, 2023
YouTubeSAY FITNESS
0:20
V-Ups on Parallettes 🔥 Insane Core Strength & Control #VUps#ParalletteWorkout#calisthenics #core
1.3K views4 months ago
YouTubeZain Malik Gymnast
0:30
Seated V-Ups | Correct Form, Core Activation & Common Mistakes Explained #mukeshthakurvision #abs
1.7K views6 months ago
YouTubeMukesh Thakur Vision
0:27
Weighted V-Up with Barbell Demo - Jackknife - Ab Exercise - Time Under Tension - Health & Fitness -
1.5K views6 months ago
YouTubeChris Higby (Digital Marketing)
0:40
V-Ups: Get Abs FAST! Easy Guide to Perfect Form
6 views6 months ago
YouTubeSIMPLE FIT by the Fitness Industry Advisory
0:25
At Home Workout - V-Up with Dumbbell
1.1K views9 months ago
YouTubeThe Flow Method
See more
Static thumbnail place holder

Short videos

0:17
Dumbbell V-Up | Core, Abs & Full-Body Control Exercise Demo
189 views6 months ago
YouTubeSupero Fitness
0:26
V-Ups - Exercise Demonstration
1.1K views2 months ago
YouTubeVTS - The Virtual Training
0:26
Shred Your Abs with V-Ups!
854 views6 months ago
YouTubeAndy Oliver
0:30
Alternating Single-Leg V-Up | Core Strength & Hip Flexor Control
4 views6 months ago
YouTubeOne Life Personal Training
0:36
V-Ups Target: upper and lower Abdominals and to a lesser extent glutes and hip flexors. V
459.2K viewsOct 8, 2022
TikTokinshapechill
0:16
V-up (ABS): Build Your Core Strength with this Advanced Bodyweight Exercise!
379 views9 months ago
YouTubeBuck Buhler Fitness & Wellnes
1:01
How to...V-ups exercise, step-by-step, 2025 May #corestrength #personaltrainer
693 viewsMay 26, 2025
YouTubeworkout nerdy
0:09
How to Actually Grow Your Abs with V-Ups. #absexercise #coretraining
7.3K views1 month ago
YouTubeGymbro001 | Workout Form &
0:22
Day 25 | V-Ups Exercise for Abs (Common Mistakes & Correct Form)
946 views3 months ago
YouTubeThe Masked Beginner
0:28
Do V-Ups 3x/Week & Build Lower + Upper Abs 🔥 | No Equipment Needed
22.2K views4 months ago
YouTubeMn Body Transformation
0:17
🔥 Crush Your Core! V-Up Workout for Rock-Solid Abs (Home) 💪 #shorts #viral
1.6K viewsMay 10, 2025
YouTubeFamily-Friendly Home Workout
0:12
DB V-Up (ABS): The Ultimate Weighted Core Challenge! 💪
413 views5 months ago
YouTubeBuck Buhler Fitness & Wellnes
0:52
V-Ups 1 Minute Challenge 🔥 50+ Reps — The Ultimate Abs Test
1.3K views3 months ago
YouTubeStrength and Fitness Training
0:07
Single Leg V Up
122.6K views6 months ago
YouTubePrimal Moves
0:14
Gymnastics Core Exercise
3.5K viewsMay 9, 2023
YouTubeSAY FITNESS
0:20
V-Ups on Parallettes 🔥 Insane Core Strength & Control #VUps#ParalletteWorkout#calisthenics #core
1.3K views4 months ago
YouTubeZain Malik Gymnast
0:30
Seated V-Ups | Correct Form, Core Activation & Common Mistakes Explained
1.7K views6 months ago
YouTubeMukesh Thakur Vision
0:27
Weighted V-Up with Barbell Demo - Jackknife - Ab Exercise - Time Under Tension - Health
1.5K views6 months ago
YouTubeChris Higby (Digital Marketing)
0:40
V-Ups: Get Abs FAST! Easy Guide to Perfect Form
6 views6 months ago
YouTubeSIMPLE FIT by the Fitness
0:25
At Home Workout - V-Up with Dumbbell
1.1K views9 months ago
YouTubeThe Flow Method
Static thumbnail place holder