How To Do Bosu Ball Back Extensions | Exercise Demo
0:34
How To Do Bosu Ball Back Extensions | Exercise Demo
7.2K viewsApr 13, 2022
YouTubeOriGym
Back Strengthener | BOSU® Balance Trainer
3:03
Find in video from 00:46Starting the Exercise
Back Strengthener | BOSU® Balance Trainer
6.8K viewsNov 18, 2019
YouTubeBOSU
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
Find in video from 06:10Supermans on Bosu Ball
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.8K viewsNov 5, 2018
YouTubeCriticalbench
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
123.7K viewsNov 12, 2022
YouTubeMichelle Briehler
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
Bosu Ball Workout | 30 minute Pilates
29:38
Bosu Ball Workout | 30 minute Pilates
20K viewsFeb 21, 2022
YouTubeTrifecta Pilates
Bosu Workout // Best 7 Exercises
1:25
Bosu Workout // Best 7 Exercises
5.5K viewsNov 18, 2021
YouTubeR.A. Escobar
36:20
Day 2 | Fundamentals of Core BOSU® Exercises | I Just Got My …
37.7K viewsAug 18, 2020
YouTubeBOSU
6:09
Find in video from 01:15Demonstration of Exercises
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
249.5K viewsNov 10, 2020
YouTubeRob Riches
11:59
Find in video from 00:26Starting the Bosu Core Workout
10 Minute Bosu Core Workout For Strong Abs
341.1K viewsNov 12, 2016
YouTubeBodyFit By Amy
15:49
Find in video from 02:37Forward and Back Motion
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
289.8K viewsFeb 25, 2019
YouTubeCritical Bench Compound
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
30:42
Find in video from 04:52Lunges on Bosu
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
45.7K viewsJan 8, 2021
YouTubeAmy's Beach Fitness
20:33
20-Minute Beginner BOSU® Full Body Workout
79.1K viewsJul 10, 2023
YouTubeBOSU
10:59
Find in video from 02:08Ankle Sprains Exercise
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.7K viewsMar 5, 2017
YouTubeBob & Brad
33:17
Find in video from 26:52Back Exercises
Best Bosu Workout - Advanced - Cardio and Balance Training at ho…
12.4K viewsNov 30, 2020
YouTubeAmy's Beach Fitness
27:02
Find in video from 06:53Roll Down and Roll Back Crunches
25-Minute BOSU® Balance Challenge Workout | Balance and …
58.3K viewsJun 27, 2023
YouTubeBOSU
4:04
Find in video from 00:46Setting Up the Exercise
Kneeling to Quadruped Complex | BOSU® Balance Trainer Exercises
2.1K viewsDec 31, 2019
YouTubeBOSU
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.9K viewsMay 1, 2023
YouTubeBOSU
33:50
30 Minute BOSU Ball Cardio Workout for Fat Loss and Strength
53.2K viewsMay 18, 2016
YouTubeBlack Yoga Room
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161.1K viewsFeb 19, 2018
YouTubeBlack Yoga Room
23:45
20 MINUTE BOSU CARDIO WORKOUT - FULL BODY FAT BU…
137.1K viewsNov 13, 2017
YouTubeMarsha Hughes Workouts
7:54
Find in video from 00:28Superman Exercise
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
290.7K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
9:21
8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant
92.6K viewsApr 29, 2020
YouTubeDakota Durant
0:47
Bosu Ball Balance Series
126.1K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
1:52
5 Beginner BOSU Ball Exercises
29.6K viewsApr 4, 2018
YouTubeWestcoast SCI Physiotherapy
22:33
Pilates BOSU® Workout | 20-Minute Pilates for Beginners with Amina …
10K viewsMay 8, 2023
YouTubeBOSU
22:42
20 MIN TOTAL BODY WORKOUT | BOSU BALL // Angelique Clark
12.9K viewsApr 5, 2021
YouTubeAngelique Clark
2:55
Exercise Tutorial: Weighted Bosu Ball Crunch
3.6K viewsAug 13, 2023
YouTubeTravis Tarrant
0:45
BOSU BALL ALTERNATING STEP UPS
251 views6 months ago
YouTubeAliona Lopez
See more videos
Static thumbnail place holder

Short videos

0:38
Posture Fix: 3 BOSU Exercises to Activate Glute…
148 views7 months ago
YouTubePilates with Purpose
1:00
Bosu Ball Core Exercises | Tone Your Core with these …
3.8K viewsAug 12, 2022
YouTubeExercises For Injuries
0:25
5 Bosu Ball Exercises for skiers
3.9K views7 months ago
YouTubeThe Ski PT - Dr. Greg Louie
0:16
Balance and stability training on the BOSU ball. Use thes…
2.9K views11 months ago
YouTubeBOSU
0:14
Eve Hartmann | Calisthenics & Fitness Coach on Instagr…
1.2K views11 months ago
Instagrameveolvecoaching
0:39
Unlock Your Squat Potential: BOSU Elite Training Secrets
1.1K viewsNov 17, 2024
YouTubeWeckMethod
0:58
Build Power and Balance at Any Age | Force Absorptio…
4.4K views3 months ago
YouTubeWeckMethod
1:20
Elevated Quad and Hip Flexor Stretch With A BOSU
836 views5 months ago
YouTubeStarfish Strength
0:10
Bosu Ball Plank
1.8K viewsJan 17, 2025
YouTubeAttain Wellness
Maximize Your BOSU Elite Workout: Power Line Tech…
1.6K viewsNov 21, 2024
YouTubeWeckMethod
0:45
BOSU BALL ALTERNATING STEP UPS
251 views6 months ago
YouTubeAliona Lopez
0:26
Train Glutes 🍑 with these 6 effective exercises on the …
1.8K views11 months ago
YouTubeBOSU
1:27
Elevated Butterfly Stretch on BOSU
225 views5 months ago
YouTubeStarfish Strength
0:05
Overhead Bosu Medball throw
2K views4 months ago
YouTubeComplete Performance LLC
0:30
Unlock the Secrets to Perfect BOSU Ball Compression
2.4K viewsNov 22, 2024
YouTubeWeckMethod
0:09
Try this! BOSU Ball Heisman Step: Unlock Explosive Le…
3.9K views11 months ago
YouTubeGeeked Rehab
0:29
Transform Your Strength Training with Bosu Elite
1.2K viewsNov 13, 2024
YouTubeWeckMethod
0:14
Bosu Close-Grip Push-Up | Chest, Triceps & Core Stab…
83 views2 months ago
YouTubeSupero Fitness
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.7K viewsJan 26, 2025
YouTubeGeeked Rehab
0:51
Reverse Flys – Build a Stronger, More Defined Up…
573 views11 months ago
YouTubeBarefoot Bodybuilder
Static thumbnail place holder