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0:08
YouTube
Toxic Truths
🔥 Intermittent Fasting 16:8 Schedule | Burn Fat, Boost Energy& Control Sugar! #intermittentfasting
YouTube Description: Learn the simple and effective Intermittent Fasting 16:8 schedule that helps you burn fat, boost energy, and control blood sugar naturally! ⏱️ Just fast for 16 hours and eat in an 8-hour window. 💡 Easy to follow and scientifically proven! Drink water, black coffee, or green tea during fasting, and focus on protein ...
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