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How to relieve chronic back pain? Facet joints help stabilize and guide movement in the spine, but when they become inflamed they can cause persistent back pain. A medial branch block is used to confirm whether these joints are the source of the pain by temporarily numbing the nerves. If the block is successful, radiofrequency ablation can be performed to interrupt those pain signals more long term. Lower pain levels help patients stay active and participate in physical therapy and exercises tha
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Feeling Stiff? Do these exercises to release tension in your lower back. Non-negotiable after hours without moving at a desk. Your body will thank you 💫🙏🏼 #backpain #backpainrelief #healthy #stretching #posture
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