Only 23% of Americans Get Enough Exercise, a New Report Says
1:30
Only 23% of Americans Get Enough Exercise, a New Report Says
Jun 28, 2018
TIMEJamie Ducharme
A 10-minute HIIT workout from F45 Training
10:18
A 10-minute HIIT workout from F45 Training
Aug 4, 2021
TODAY.comKaren Ansel, M.S., R.D.N.
Here's how much exercise is needed to impact weight loss
2:53
Here's how much exercise is needed to impact weight loss
4K views6 months ago
MSNCBS News - Video
Exercise Recommendations for Older Adults
Exercise Recommendations for Older Adults
41.1K viewsNov 15, 2013
diabetesincontrol.com
Over 60? Here's What Lifting Weights Twice Per Week Does to Your Body
Over 60? Here's What Lifting Weights Twice Per Week Does to …
Aug 30, 2021
eatthis.com
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
1.7M viewsJun 9, 2020
YouTubeFit Tak
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.4K viewsJul 18, 2019
YouTubeBoomer Fitness
8:33
Age Strongly: Exercise Over Age 60
70.7K viewsJun 24, 2016
YouTubeTotalGymDirect
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
2:27
99-Year-Old STILL Works Out | Pumped
1.6M viewsFeb 20, 2020
YouTubeLocalish
6:38
How Much Training Volume Do You Really Need? (Science Explained)
1.5M viewsJul 11, 2018
YouTubeJeff Nippard
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
962.8K viewsFeb 20, 2019
YouTubeJenny McClendon
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
955.3K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
148.1K viewsMar 9, 2021
YouTubeSilverSneakers
7:18
How Many Days A Week Should You Workout? (FASTER GAINS!)
3.2M viewsNov 3, 2019
YouTubeJeremy Ethier
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
7:32
Over 60? Nutrition & Sarcopenia: older adult PROTEIN intake
336.3K viewsJun 24, 2020
YouTubeFront Row with Ed and Elizabeth
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
952.9K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
313.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
802K viewsMar 23, 2021
YouTubeMore Life Health Seniors
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
194.7K viewsAug 6, 2019
YouTubeMore Life Health Seniors
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
340.3K viewsMay 2, 2020
YouTubeThe Fit RV
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
399.2K viewsAug 22, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder