The Tradie Show podcast | Tradies in business | Lifestyle Tradie
The Tradie Show podcast | Tradies in business | Lifestyle Tradie
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Figuring out which alternative therapies to fit into your already busy day, if any at all, can be overwhelming and confusing. Especially when marketing claims overexaggerate the benefits of alternative therapies and biohacking tools. That’s why I invited human performance specialist, Brian MacKenzie, back onto The Better Man Podcast to help make sense of two strategies that are exploding in popularity: Cold immersion & heat therapy. While both benefit the human body, you only have a limited amou
1:03
Figuring out which alternative therapies to fit into your already busy day, if any at all, can be overwhelming and confusing. Especially when marketing claims overexaggerate the benefits of alternative therapies and biohacking tools. That’s why I invited human performance specialist, Brian MacKenzie, back onto The Better Man Podcast to help make sense of two strategies that are exploding in popularity: Cold immersion & heat therapy. While both benefit the human body, you only have a limited amou
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