Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita
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Emotions are not your enemy. Internal war is not your destiny. Y…
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Dr. Anita Phillips Speaks On How Women Process Grief Differently | Essence
Dr. Anita Phillips Speaks On How Women Process Grief Differently | …
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12K views · 704 reactions | If you know Dr. Anita Phillips, you know she’s coming with a word to elevate your mindset!  Don’t miss an exclusive interview with her and her husband, Michael Phillips, at the Woman, Thou Art Loosed!: Homecoming. There’s still time to secure your virtual seat at WTAL.org/Register #FinalWTAL | First Lady Serita Jakes | Facebook
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In Part 2 of this Instagram Live replay we find hope for recovery from family trauma in the Biblical story of Jacob. I pray it blesses you! | Dr. Anita Phillips
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I was honored to be @anniefdowns guest on the @thatsoundsfunpodcast! Annie and I discussed my new book, The Garden Within. We got right into why we feel the way we feel about how we feel! Read that again, if you need to! Check out Episode 491. Take a listen and tell us what you think. | Dr. Anita Phillips
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SO...with Mom-sized tears streaming from the special kind of joy that only our kids can give us, I’m wrapping up my birthday weekend with this excerpt from a video that my daughter made for me. She reached out to my Instagram followers, far and near, for these messages and chose a few to include. Some people I know personally — others I’ve never met. This blessed me beyond words. @sincerely_og I love you, girl! 😭❤️ ____ Heartfelt thanks to ALL who responded, even if you aren’t included in this
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