Wing Chun Energy Hand — Heavy Power Without Force (5 Minutes)
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YouTubeWING CHUN WISDOM • IP MAN LEGACY
Wing Chun Energy Hand — Heavy Power Without Force (5 Minutes)
Before we begin, calm your mind. If you are new to this practice, sit down. When energy moves and blood flows, the body may not be used to it. You may feel warmth… lightness… slight dizziness. Do not resist it. Do not chase it. If the body feels uncomfortable, stop. Relax. Breathe naturally. Internal training is guided — not forced. We ...
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