Why Fast bowlers like Bumrah & Archer suffer Injuries? ft. Rumman Raees | Daniyal Sheikh
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How are England's bowlers getting injured?
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Hurdle drills are horrific for bowlers. They look tidy. They look organised. They look like “good coaching.” They wreck bodies. You train the back foot to float in the air. That kills any chance of learning how to strike the ground with intent. It teaches hesitation. It teaches delay. It teaches patterns that do not exist in real bowling. When that back foot hangs, the body has to find a landing somewhere. So it dumps pressure onto the non bowling side. Hip. Knee. Back Hamstring Adductors All fo
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