CrossFit - Camille Leblanc-Bazinet Arm Wrestles Dave Castro
2:02
CrossFit - Camille Leblanc-Bazinet Arm Wrestles Dave Castro
241.8K viewsSep 21, 2011
YouTubeCrossFit
Let’s go Tuesday!! 🔥 Comment “chest” and I’ll send you our full day of training This is the last evolution of one of our Chest/Shoulders day ✅3 sets 60 sec incline press with 2sec up/ 2sec down tempo -directly into- 12 dips - directly into- 20 low to high banded chest fly Rest 2 minutes between set Note: there is no rest between the exercises. Choose a loaf that you can do the whole minute of press and an option for the dips that allows you to get 10-12 without stopping. Enjoy the burn | Camill
0:19
Let’s go Tuesday!! 🔥 Comment “chest” and I’ll send you our full day of training This is the last evolution of one of our Chest/Shoulders day ✅3 sets 60 sec incline press with 2sec up/ 2sec down tempo -directly into- 12 dips - directly into- 20 low to high banded chest fly Rest 2 minutes between set Note: there is no rest between the exercises. Choose a loaf that you can do the whole minute of press and an option for the dips that allows you to get 10-12 without stopping. Enjoy the burn | Camill
6K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
🔥This one is a BURN🔥 Can you keep the work unbroken and how fast can you run between rounds? Choose a load that is challening. RX: 50/35lbs Comment ""Babe"" below and get a FREE month of training in our newly redesigned app. 🌟 ✨ CRUSH GOALS. TURN HEADS. Time to unleash your inner Beach Babe! 🌴👙 Beach Babe is all about building a sleek, muscular body while boosting your performance and athletic capacity. Join our tribe of driven, passionate, and hardworking women who turn heads and crush goa
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🔥This one is a BURN🔥 Can you keep the work unbroken and how fast can you run between rounds? Choose a load that is challening. RX: 50/35lbs Comment ""Babe"" below and get a FREE month of training in our newly redesigned app. 🌟 ✨ CRUSH GOALS. TURN HEADS. Time to unleash your inner Beach Babe! 🌴👙 Beach Babe is all about building a sleek, muscular body while boosting your performance and athletic capacity. Join our tribe of driven, passionate, and hardworking women who turn heads and crush goa
4.8K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
1. Start from Stability, Not Chaos Instead of wobbling your way into the stance, begin seated with one leg extended forward. This gives you a grounded, stable reference point to start from — no guessing, no hopping around. 2. Let Your Front Leg Lead By standing into your front leg, you naturally find the right distance between your front foot and the bench behind you. This ensures you’re not too close (knee pain) or too far (back leg strain). 3. Build from Your Mechanics This set-up respects you
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1. Start from Stability, Not Chaos Instead of wobbling your way into the stance, begin seated with one leg extended forward. This gives you a grounded, stable reference point to start from — no guessing, no hopping around. 2. Let Your Front Leg Lead By standing into your front leg, you naturally find the right distance between your front foot and the bench behind you. This ensures you’re not too close (knee pain) or too far (back leg strain). 3. Build from Your Mechanics This set-up respects you
9.5K views10 months ago
FacebookCamille Leblanc-Bazinet
Maria Belmont adding INSULT to Injury! #cwfcanada
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Maria Belmont adding INSULT to Injury! #cwfcanada
3 views1 day ago
YouTubeCWF Wrestling Canada
Well, well, well... if it isn't the superset that humbles everyone who tries it 😅 Front Foot Elevated Reverse Lunges into Banded Step-Ups. Or as I like to call it: "Why do I do this to myself?" Here's what's about to happen: You'll start the elevated reverse lunges feeling confident. "I got this," you'll think. Then that 2-second eccentric will remind you that gravity is not your friend. By rep 8, your quads will be having a full conversation with you, and none of it is polite. THEN – plot twis
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Well, well, well... if it isn't the superset that humbles everyone who tries it 😅 Front Foot Elevated Reverse Lunges into Banded Step-Ups. Or as I like to call it: "Why do I do this to myself?" Here's what's about to happen: You'll start the elevated reverse lunges feeling confident. "I got this," you'll think. Then that 2-second eccentric will remind you that gravity is not your friend. By rep 8, your quads will be having a full conversation with you, and none of it is polite. THEN – plot twis
3K views5 months ago
FacebookCamille Leblanc-Bazinet
Camille Leblanc-Bazinet on Instagram: "Can You Do The Grunt Work? Doing all the fancy movement is an absolute blast but can you attack a grunt work workout and test your mental fortitude? Comment ""Babe"" below and get a FREE month of training in our newly redesigned app. 🌟 ✨ CRUSH GOALS. TURN HEADS. Time to unleash your inner Beach Babe! 🌴👙 Beach Babe is all about building a sleek, muscular body while boosting your performance and athletic capacity. Join our tribe of driven, passionate, and
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Camille Leblanc-Bazinet on Instagram: "Can You Do The Grunt Work? Doing all the fancy movement is an absolute blast but can you attack a grunt work workout and test your mental fortitude? Comment ""Babe"" below and get a FREE month of training in our newly redesigned app. 🌟 ✨ CRUSH GOALS. TURN HEADS. Time to unleash your inner Beach Babe! 🌴👙 Beach Babe is all about building a sleek, muscular body while boosting your performance and athletic capacity. Join our tribe of driven, passionate, and
43.2K viewsJul 26, 2024
Instagramcamillelbaz
0:13
Okay, picture this: A Cossack squat and a side lunge had a baby, and that baby learned how to jump. 😂 Meet the Alternating Plyometric Single Leg Squat. WHAT WE’RE DOING: 4 sets, 20 reps (alternating sides) • Control the way down • Give it a GOOD jump at the top • Land, switch sides, repeat This move is equal parts coordination challenge and power builder. And honestly? It’s so much fun. But let’s talk about the SCIENCE behind the jump: When we train explosively like adding that jump at the top
42.1K views6 months ago
FacebookCamille Leblanc-Bazinet
1:09
Bulgarian Split Squat—but even worse than the previous even worst! 😈🔥 Because why settle for just tough when you can make it brutal? Enter resistance bands. These bad boys ramp up the challenge by increasing tension on your muscles throughout the entire movement. As you stand tall, that band keeps fighting back, making sure you're working harder every inch of the way. This is next-level loading, and it's perfect for pushing your limits and unlocking serious gains. Embrace the struggle and watc
8.1K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
1:22
Girl vs Girl Wrestling Match | One Move Changed Everything…
1 views2 days ago
YouTubeClinch Combat TV
0:44
Camille Leblanc-Bazinet on Instagram: "TOTAL BABE SHOULDER DAY: BUILD STRENGTH AND SHAPE This session is designed to build pressing strength, define your back, and create that sculpted shoulder look. Follow the workout exactly as written and track your best lifts for progress. PART 1: STRENGTH – BARBELL STRICT PRESS + PUSH PRESS 4 sets to a max of 5 strict presses into 10 push presses • Set 1: Light • Set 2: Moderate • Set 3: Heavy • Set 4: As heavy as possible Rest: 2 minutes between sets Notes
79.1K viewsMar 20, 2025
Instagramcamillelbaz
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Introducing Tempo, time under tension and muscle isolations . Starting with the pullover I Duce a pre-fatigue in the muscles we want to focus on by also increasing the mind muscle connection so you feel the muscles we are working on during a more compound movement like the pull-up. Introducing the Tempo on the way down and working against gravity allows you to increase the time under tension and adding the jumping pull-ups forces you to do more work than you normally could. This is a great way t
14.6K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
0:36
Amazing Red vs Speedball Mike Bailey 🔥 | HOG Los Angeles
530 views2 days ago
YouTubeWomen's Wrestling Talk
26:01
Camille vs. Talayna— CrossFit Open Workout 14.2 Live Announcement
108.6K viewsJan 18, 2021
YouTubeCrossFit Games
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Camille Leblanc-Bazinet on Instagram: "🚀 Strength, Stability & Size – BUILD IT ALL! 🚀 🔥 Want structured workouts that build muscle fast? Comment babe for a 7-day free trial & join the movement! 💪💥 🔥 Try this full-body power circuit and feel the burn: 🔥 💥 4 Rounds: ✅ 10 Gorilla Rows (each arm) ✅ 10 Deadlifts ✅ 100ft Farmer Carry ⏳ Rest 90 sec & make every set CHALLENGING! What This Builds & Why It Works: 💪 Gorilla Rows: • Builds upper back thickness and grip strength • Engages the lats,
39.3K viewsFeb 11, 2025
Instagramcamillelbaz
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Camille leblanc-bazinet bench press 175x3
36.6K viewsOct 8, 2014
YouTubeCamille Leblanc-bazinet
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Anderson Front Squats: Pure concentric power, no cheating allowed 💪 Starting from a dead stop at the bottom eliminates the bounce. No stretch reflex. No momentum. Just your muscles doing 100% of the work to stand that weight up. This is how you build explosive strength from your weakest position. The Protocol: 5 Sets × 10 Reps • Pins set at bottom squat position • Complete dead stop between each rep • Build load every set • Rest 2 minutes between sets Why This Works: Removing the eccentric phas
14.8K views4 months ago
FacebookCamille Leblanc-Bazinet
0:24
Try this complex to absolutely SMASH your quads. 🔥 Comment “TRAIN” to join our program and get access to quad-destroying workouts like this. THE QUAD SMASHER: 3 sets: • 15 Heels Elevated Goblet Squats (2 sec down/2 sec up tempo) • Max Bodyweight Heels Elevated Squats in 60 seconds • Rest 2 minutes between sets Here’s why this combination is so brutally effective: Part 1: Weighted Tempo Squats Those elevated heels shift the load forward, isolating the quads even more. The 2 second tempo both up
7.8K views6 months ago
FacebookCamille Leblanc-Bazinet
11:09
LWL 2026 Episode 04: Part 1 - Fernanda Cavalera vs. Marisa DuValier
1 views4 days ago
YouTubeLinwood Wrestling Legends
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At 35, I thought I had it all figured out. I’d been training since 2009. I knew how to push. How to restrict. How to “earn” my food through cardio. Then my body started fighting back. Weight I couldn’t lose. Exhaustion I couldn’t shake. Hormones completely out of control. And I realized: Everything I thought I knew was wrong. The methods that worked in my 20s were DESTROYING me in my 30s. Here’s thing #1 I wish someone had told me: Your body after 35 isn’t broken it’s DIFFERENT. Different hormon
6.5K views4 months ago
FacebookCamille Leblanc-Bazinet
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Fitness is TRENDING 💪
3.5K views3 weeks ago
YouTubeThe HJR Podcast
20:51
Fitness is Trending - Feat. Camille Leblanc-Bazinet
344 views3 weeks ago
YouTubeThe HJR Podcast
0:25
Last January, I caught myself thinking it. You know that thought – the one that whispers “this is just what happens when you get older.” The metabolism slowing down. The muscle disappearing. The energy fading. The body feeling... optional. Like something that just carries your brain around while you focus on everyone else. I believed the lie that my peak was in my 20s. But this year? This year I learned something that changed everything: Your body doesn’t have an expiration date. Your strength d
17K views4 months ago
FacebookCamille Leblanc-Bazinet
0:33
Scarlett Bordeaux vs Amale BALCONY FIGHT 😳
1 views2 days ago
YouTubeRomanian Pro Wrestling
0:08
When it comes to body transformation, nothing beats RESULTS — and that’s exactly what we deliver. 🔥 No gimmicks. No shortcuts. Just real science, real coaching, and real transformations. If you’re ready to build muscle, shred fat, and finally unlock the body you’ve been working for... This is your moment. Join our 90-Day Shred Challenge and let @camillelbaz and @davefreakinlipson coach you to your best physique yet! Comment “CHALLENGE” to get the link and secure your spot. Let’s get you RESULTS
10.7K viewsApr 30, 2025
FacebookCamille Leblanc-Bazinet
0:08
I was 28, competing at the highest level in the world — but my hormones told another story. On paper, I was menopausal. My doctor said having children would be difficult. That moment changed everything. It’s actually why I retired from competing. I realized no trophy was worth my health or the chance to be a mom. Since then, I’ve made it my mission to rebuild my hormones and help other women do the same. Because thriving isn’t about sacrificing your future for short-term wins. It’s about living
10.6K views8 months ago
FacebookCamille Leblanc-Bazinet
0:25
This complex will blow your quads AND give you the sorest glutes you’ve had in a while. Fair warning. 🔥 Comment “TRAIN” to join our program where we embrace the burn together. THE QUAD & GLUTE DESTROYER: 3 sets: • 20 Alternating Forward Lunges (3 sec down tempo) - go HEAVY • 60 seconds Maximum Bodyweight Jumping Lunges - go FAST • Rest 2 minutes between sets Here’s why this combination is absolutely brutal (and incredibly effective): Part 1: Heavy, Controlled Lunges That 3-second descent with h
8.3K views6 months ago
FacebookCamille Leblanc-Bazinet
0:11
When I retired, it wasn’t because I didn’t love competing. It was because my body was screaming that this wasn’t healthy anymore. At 28, my labs said I was menopausal. I had lost my period. My doctor told me having kids would be hard. And yet… so many women are told this is normal. We’ve normalized women losing their cycle, dealing with painful periods, and ignoring the intense symptoms of hormonal disruption — all in the name of performance. But the price is steep as we get older. It’s time we
13.3K views8 months ago
FacebookCamille Leblanc-Bazinet
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Destroy your shoulders with this complex. 💪 Comment “BABE” to join our program. THE WORKOUT: 4 sets (15-12-10-10 reps)Seated Press Into 30 Seated Lateral Raises Rest 2 min between sets Why this matters: Muscle is longevity. Building and maintaining muscle mass is one of the most important things we can do as we age. It improves metabolic health, bone density, functional capacity, and independence. Shoulders are critical. Strong shoulders support every upper body movement in daily life. Reaching
4.9K views6 months ago
FacebookCamille Leblanc-Bazinet
0:38
My favorite tip for hip thrusts. 💡 Keep your chin tucked down on your chest the ENTIRE movement. This is the best way I’ve found to avoid compensating with your spine and actually make sure you’re working through your hip joint which is the whole point of the exercise. Here’s what happens when you DON’T tuck your chin: Your tendency is to extend and flex through your spine instead of purely hinging at the hips. You’re essentially doing a back extension instead of a hip thrust. Not only does thi
10.9K views6 months ago
FacebookCamille Leblanc-Bazinet
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