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“Waking up suddenly from bed . Two unwanted guests showed up - Giddiness 🤯 and Low back spine spasms 🤕. Practice this form of waking up and stay healthy ☺️! Staying healthy and active is my top priority 🏋️‍♀️🥗. Here’s to many more years of living life to the fullest 💪🏼! #HealthyLiving #40AndFabulous #NewDecadeNewMe” #drramphysio #physio #physiotherapy #physiotherapist #chennai #mylapore #exercise #stretching #stretch #strength #healthy #night #day #morning #sleep #bed | Dr.ramphysio
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“Waking up suddenly from bed . Two unwanted guests showed up …
41.3K viewsJul 30, 2024
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